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Our middle and high school girls are dealing with a lot:
Academic Stress
Friendship and Relationship Issues
Self Worth and Self Image
Family Struggles
Anxiety, Overwhelm, and BIG Emotions
Time Management Needs
PERSONALIZED, INDIVIDUAL COACHING CAN HELP!
Katie is a Certified Life Coach, specializing in Wellness Coaching, and Youth, Parent, & Family Coaching. She is also a School Counselor, Registered Yoga Teacher, and Meditation Teacher, with over 15 years of experience in public schools working with middle and high school students.
Through a gentle and caring approach, Katie uses empathetic listening skills combined with clear, actionable strategies to help her teen and preteen clients learn to become more confident, cope more calmly with anxiety and stress, perform better in school, and manage their emotions with more ease.
Would you like to learn how to help your daughter cope better with stress and overwhelm?
In addition to providing coaching for middle and high school girls, I also coach parents on how to help their daughter become a more successful student, handle challenges with a calmer and less overwhelmed approach, adopt a growth mindset, and use mindfulness techniques to feel calmer and more confident.
Through group coaching, online classes, and virtual and in-person events, I specialize in helping parents become more connected to their daughters, implement effective home strategies, and help their daughters thrive.
Get simple, actionable strategies that you AND your daughter can START USING RIGHT NOW. Info on new courses, digital products, virtual classes, and live events delivered straight to your inbox!
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Join me for a Live Webinar Event for Teen and Preteen Girls!
Wednesday May 22nd, 7pm EST:
You Totally Can! Self-Empowerment Class for Teen and Preteen Girls
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