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helping your teen at home
Individual coaching can help your son or daughter with academic struggles, self confidence, friendship issues, and learning to cope more calmly with stressors. For parents, I also hold virtual events that are designed to help you learn how to help your child with these thing at home. Check out some of the topics below!
Parent workshops and classes
Helping Your Teen Thrive
This 1-hour online class will be focused on strategies (for you to use at home) to help your middle or high school child thrive in school, sports, activities, friendships, and more. Topics to be discussed include:
- Developing a Positive Mindset and Self-Talk
- Building Self-Esteem and Self-Confidence
- Tips for Managing Academics and Executive Functioning Skills
- Coping Skills for Handling Stress, Challenges, Setbacks, and Anxiety
- De-escalation Strategies for Dealing with Frustration and Overwhelm
- Creating Wellness Routines at Home (eating well, sleeping well, and cutting down on phone use)
Helping Your Child Become a More Organized (and Successful!) Student
This 1-hour online class, designed specifically for PARENTS, will help you learn how to help your teen or preteen become more successful in school. If your child is struggling with disorganization, poor time management with schoolwork, executive functioning skills, and workload overwhelm, this online workshop will give you the tools you need at home to start helping them overcome those struggles and be a more organized and successful student.
Communication for Teen & Preteen Students: Helping Your Child Navigate the Social Landscape of Middle and High School
Our teens and preteens communicate mostly via phone, text, and chats with their friends, and this can be a challenge. With less face-to-face interaction, there is often more possibility of misunderstandings, unintended consequences, and arguments that are better resolved in person rather than via text or chat. In this workshop, we will discuss ways to help your son or daughter communicate more effectively with friends, set boundaries, speak up for themselves, and get clearer on the types of friendships they would like to have.
New Classes are Being Added All the Time!
If there is a particular topic you would like to see a class on, send me a message by clicking below to suggest your topic!
Stay in touch via my email list to get notifications when new classes and events are added!